bundle · 200 pages
InnerBloom Self-Care Bundle
Three workbooks. One quiet system. Built for the brain that's tired of starting over.
Instant download · iPad-ready PDF + printable + Canva editable, every product.
This is the bundle I wish someone had handed me at 32 — when I’d bought my fourth wellness planner and stalled on Day 9 of all of them. The InnerBloom Self-Care Bundle is three workbooks designed to work together: a gratitude practice that fits a 90-second day, a wellness planner that respects energy fluctuation, and a 30-day reset that’s actually doable.
Built for late-diagnosed adults whose self-care has to fit between hyperfocus and burnout — never on top of either.
✿ what's inside
200 pages
06 pieces
- Gratitude Journal — 90 days, 90 seconds. Daily 3-line entries, no essays
- InnerBloom Wellness Planner — energy menu by day-of-cycle, sleep wind-downs, mental health check-ins
- 30-Day Self-Care Reset — day-by-day prompts, builds your personal dopamine menu by Day 30
- Editable Canva template (all 3 workbooks, customize colors)
- Free monthly desktop wallpaper download
- Sensory check-in cards (printable + cuttable)
Formats included
- All 3 PDFs (printable + hyperlinked iPad)
- Editable Canva templates
- Sensory check-in cards (printable)
- Free monthly wallpaper
Who this is for
- Late-diagnosed adults (especially women) starting from burnout
- AuDHD brains building sustainable self-care
- Anyone with 4+ unfinished wellness journals on the shelf
- Recovery-from-perfectionism stage of life
✿ delivery
Instant digital download. Files arrive in your inbox within 60 seconds. No physical item is shipped — all sales are final, but if you have any issue, message me and I'll make it right.
✿ ready when you are
Add it to your library.
Three workbooks. One quiet system. Built for the brain that's tired of starting over.
